Individual Counseling

Individual Counseling

Do you feel stuck and unable to change patterns of behavior that interfere with your ability to live and love more deeply? Have you found yourself at the end of your rope, not knowing where to turn for help? Have your self-imposed limitations hindered your personal growth?

We are here to help. Mend Center for Psychotherapy offers and informed and hopeful perspective on creating change and unlocking your potential to live and love more fully. 

If you are experiencing depression, loss, loneliness, anxiety, mood disturbances, life transitions, problems with stress management, trauma, or seeking opportunities for personal growth, our individual counseling services may be a good fit for you.  

Our counselors approach individual counseling with two objectives in mind: creating a safe space for you to explore and process your experiences and helping your unlock your potential to more fully embrace your humanity. Our approach to counseling is tailor-made, specific to the unique relationship between each counselor and you, the client. We believe that a significant amount of the hurts, wounds and self-imposed limitations we carry within us were the result of ruptured relationships. Therefore, our healing must occur in the context of an ongoing, caring and supportive relationship.